The effect of nordic running to physiological aspects, health of runners and its possibilities of using in the school physical education

Martin Nosek, Ladislav Valter

Abstract

The article deals with Nordic Running as modern training tool in conditional preparation of athletes with different focus. It briefly describes Nordic Running in terms of the basic technical and technological equipment. The main part maps actual resource, which primarily deals with the effect of Nordic Running on the factors of Athlete´s sport efficiency, and also the effect on their health condition. In the end, the article focuses on the discussion about the use of this outdoor activity in school conditions, in fitness training for youth, overweight persons at seniors.

Keywords

APA Citation

Nosek, M., & Valter, L. (2016). The effect of nordic running to physiological aspects, health of runners and its possibilities of using in the school physical education. Journal of Outdoor Activities, 10(1), 21–25.

Additional Information

Date: 2016-04-01